Weigh In record (no journal entry) for 24 March 2018
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 68.83g | Prot: 158.88g | Carbs: 58.12g.
Breakfast: Milbona Speisequark Magerstufe, Aldi Mandeln, Erdbeeren, Landjunker Putenbrustschnitzel "Arizona", Milbona Der Leichte Käseaufschnitt. Dinner: Grafschafter Vollkorn Toast, Aldi Beerenmischung, Lidl Rinderhackfleisch, Milbona Speisequark Magerstufe, Milbona Der Leichte Käseaufschnitt, Ei. more...
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Losing 14 kg a Week
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maxattom4ik's Weight History
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