tweetledee's Journal, 24 Mar 18

I was starving after my workout at the ymca.

View Diet Calendar, 24 March 2018:
1435 kcal Fat: 58.08g | Prot: 80.77g | Carbs: 157.83g.   Breakfast: lou's egg muffins, Coffee (Brewed From Grounds), Breakstone's Cottage Doubles Strawberry. Lunch: Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate, Subway 6" Steak & Cheese. Dinner: Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Butterhead Lettuce (Includes Boston and Bibb Types), Homemade-Style Spaghetti Sauce with Beef or Meat, Great Value Bottled Water (Bottle), Cheetos Crunchy Cheetos, Cheese Pizza with Vegetables. Snacks/Other: Chocolate Covered Peanut Butter. more...
5299 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Shopping - 30 minutes, Walking (moderate) - 5/kph - 10 minutes, Weight Training (moderate) - 50 minutes, Bike Machine (Cycling) - 40 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes. more...

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