Weigh In record (no journal entry) for 25 March 2018
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 158.06g | Prot: 157.41g | Carbs: 239.62g.
Breakfast: Kem Chicks Sayur Toge, Kentang Goreng, Nasi Kuning. Lunch: Cilok. Dinner: Bakso Sapi, Rempeyek, Bakso Sapi. Snacks/Other: Rempeyek. more...
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Losing 1.2 kg a Week
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Bachroel's Weight History
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