Amr.hzr's Journal, 25 Mar 18

sarapan duluu, kalo udah kebiasaan sarapan oat mau gamti sama nasi kok sayang yaa, happy sunday everyone n maybe cheat day tho :p

View Diet Calendar, 25 March 2018:
1342 kcal Fat: 53.50g | Prot: 57.86g | Carbs: 164.64g.   Breakfast: Madu, Pisang, Quaker Instant Oatmeal. Lunch: Sawi Dimasak (dari Segar), Ikan Tongkol Goreng, Pecel, Nasi Putih. Dinner: Sosis tanpa Daging, Mie Ayam, Sosis tanpa Daging, Ceker. Snacks/Other: Jeruk, Kopi Luwak White Koffie. more...
1419 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Comments 
fokus ke wadahnya, seperti mangkok bayi 😁 
25 Mar 18 by member: finda9999
Tau ajaa hehe Memang mangkok bayi kak , gatau deh ditaruh di rak dipake aja unyu plus enak buat makam oat 😂😂 
25 Mar 18 by member: Amr.hzr

     
 

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