Weigh In record (no journal entry) for 25 March 2018
|
84.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 35.29g | Prot: 49.56g | Carbs: 95.38g.
Breakfast: Salatalık, Kırmızı Domates, Uno Kepekli Ekmek, Süzme Peynir, Haşlanmış Yumurta. Lunch: Kıymalı Karnabahar, Tam Buğday Ekmeği, Tam Buğday Ekmeği, Kıymalı Karnabahar, Kıymalı Karnabahar. Snacks/Other: Limonlu Su. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|