Weigh In record (no journal entry) for 25 March 2018
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81.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 15.82g | Prot: 89.65g | Carbs: 27.53g.
Breakfast: Aldi Haferflocken, Armada Thunfisch Filets in Eigenem Saft & Aufguß, Milfina Milch 1,5% Fett, TiP H-Vollmilch 3,5%, Ei, Eiklar, Milbona Der Leichte Käseaufschnitt, ESN Designer Whey Protein - Lemon-Lime Cheesecake. more...
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Losing 2.1 kg a Week
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maxattom4ik's Weight History
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