Weigh In record (no journal entry) for 25 March 2018
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85.5 kg
Lost so far: 1.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 79.10g | Prot: 61.40g | Carbs: 172.34g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Nestle Ricoffy, Sugar, Bokomo Weet Bix. Lunch: Deep Fried Potato French Fries (from Fresh), Cheeseburger with Bacon and Condiments. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Beacon Marshmallow Easter Egg, Butter, Mosmarks Matzos, Bakers Tennis Biscuits, Castle Lite (Bottle). more...
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Gaining 2.1 kg a Week
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