Weigh In record (no journal entry) for 25 March 2018
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84.7 kg
Lost so far: 16.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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4227 kcal
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Fat: 186.44g | Prot: 116.29g | Carbs: 524.45g.
Lunch: Kibon Sorvete de Creme, Liv Up Batata Rústica com Alecrim, Torta de Morango, Coca-Cola Coca-Cola, Arroz Branco (Longo, Cozido), Giraffas Vinagrete, Cupim Assado. Dinner: Açaí, Bauducco Chocottone. more...
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2592 kcal
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Exercise:
Running - 10/kph - 30 minutes, Driving - 2 hours, Resting - 16 hours, Sleeping - 5 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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lmlima30's Weight History
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