Weigh In record (no journal entry) for 25 March 2018
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74 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 44.83g | Prot: 37.74g | Carbs: 180.90g.
Breakfast: Kaffee mit Milch, Muffin, Birnen, Nutella Nutella, K-Classic Gouda Alt, Honig, Roggenmischbrot. Snacks/Other: Skandinavic's Original Dänische Remoulade, Haribo Pasta Frutta, Ferdi Fuchs Mini Würstchen, Gekochtes Ei, Popcorn, Puderzucker, Apfelmus, Kartoffelpuffer. more...
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Losing 0.2 kg a Week
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brueckyffo's Weight History
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