Weigh In record (no journal entry) for 26 March 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 53.47g | Prot: 89.25g | Carbs: 126.52g.
Breakfast: Рахат Шоколад 65%, Alpro Desert Sons Coconut, Ярмарка Пшено, Говядина Отварная, Урбеч, Слайсы, Авокадо. Lunch: Борщ с Говядиной, Говядина Отварная. Dinner: Салат Айсберг, Приготовленная Морковь, Куриная Грудка. Snacks/Other: Овсяные Отруби, Alpro Desert Sons Coconut. more...
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Losing 0.7 kg a Week
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lina-fendel's Weight History
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