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Agab121
Journal
26 Mar 18
Agab121's Journal, 26 Mar 18
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Weigh In record (no journal entry) for 26 March 2018
65.3 kg
Lost so far:
14.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2018:
597 kcal
Fat: 47.36g | Prot: 8.79g | Carbs: 36.58g.
Breakfast:
Ogrody Natury Sok Pomidorowy, Olej Słonecznikowy, Czerwona Papryka, Pomidory Koktajlowe, Green Factory Mix Sałat z Rukolą.
Dinner:
Casa de Azeite Oliwa Z Oliwek Extra Virgin, Cukinia.
Snacks/Other:
Viva Natura Sok Marchewkowo Selerowy.
more...
1784 kcal
Exercise:
Grocery Shopping - 1 hour and 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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Agab121's Weight History
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