Weigh In record (no journal entry) for 26 March 2018
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55.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1070 kcal
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Fat: 14.16g | Prot: 51.69g | Carbs: 177.74g.
Breakfast: Arroz Branco (Cozido), Gema de Ovo, Clara de Ovo Cozida, Macarrão sem Carne com Molho de Tomate, Arroz Branco (Cozido). Lunch: Contra-filé, Macarrão sem Carne com Molho de Tomate. Dinner: Arroz Branco (Cozido). more...
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raidouglas's Weight History
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