Weigh In record (no journal entry) for 26 March 2018
|
65.3 kg
Lost so far: 0.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1581 kcal
|
Fat: 105.94g | Prot: 58.87g | Carbs: 94.48g.
Breakfast: Kevytkerma, Kahvi. Lunch: Rainbow Juokseva Rypsiöljyvalmiste, Seesamöljy, VegeSun Tumma Soijarouhe, Rainbow Juokseva Rypsiöljyvalmiste, Felix Kruunu Majoneesi, Kaali. Dinner: Maitokahvi, Bataattipapupihvit, Kaali. Snacks/Other: Kinder Suklaamuna, Deli Corner Kana-Caesarsalaatti, Rainbow Suklaa-Pähkinä Myslipatukka. more...
|
|
2531 kcal
|
Exercise:
Working - 13 hours and 42 minutes, Resting - 2 hours and 26 minutes, Sleeping - 7 hours and 52 minutes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Twisted24.7's Weight History
|