Weigh In record (no journal entry) for 26 March 2018
|
102.9 kg
Lost so far: 3.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
2551 kcal
|
Fat: 159.65g | Prot: 94.90g | Carbs: 203.58g.
Breakfast: Getrocknete Kürbiskerne, Banane, Kaffee, Wasser. Lunch: Kartoffelpüree, Ketchup, Bratwurst, Blumenkohl. Dinner: Erdnussbutter, Paulaner Weißbier-Zitrone Alkoholfrei , Gekochtes Ei, Kürbiskernbrötchen. more...
|
|
3479 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
 Comments
Falsche Richtung.
die Waage muss nach unten zeigen. Smile
26 Mar 18 by member: Güntet
|
Deshalb starte ich ja heute wieder. 😊
26 Mar 18 by member: renner99
|
26 Mar 18 by member: Nizzy1988
|
26 Mar 18 by member: Apollo56
|
Ich fühle mit dir....Alles Gute!
26 Mar 18 by member: MiniMiauzi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renner99's Weight History
|