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eulalia52
Journal
26 Mar 18
eulalia52's Journal, 26 Mar 18
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Weigh In record (no journal entry) for 26 March 2018
88.2 kg
Lost so far:
4.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2018:
991 kcal
Fat: 53.84g | Prot: 40.35g | Carbs: 88.39g.
Breakfast:
Kaffee mit Milch.
Lunch:
Aldi Hühnerfrikassee, Mischkornbrot, Lätta Lätta Joghurt.
Dinner:
Kräuterfrischkäse, Salami, Bauernbrot.
more...
2982 kcal
Exercise:
Housework - 2 hours, Water Aerobics - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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eulalia52's Weight History
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