Weigh In record (no journal entry) for 26 March 2018
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83.3 kg
Lost so far: 13.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 41.98g | Prot: 190.47g | Carbs: 186.11g.
Breakfast: Coppenrath & Wiese Weizenbrötchen, Kaufland Truthahnbrust, K-Classic Räucherlachs, Eisbergsalat, Leerdammer Leger, K-Classic Kürbiskernbrot, Dulano Gourmet Rohschinken Light, Kaffee, Lutz Tafel-Meerrettich, Schwartau Erdbeermarmelade Extra, Milbona Kondensmilch 4% Fett, Exquisa Fitline Frischkäse 0,2%. Lunch: Hähnchenbrustfilet, Möhren, Currypulver, Zwiebeln, Schwarzer Pfeffer, Reis (Gekocht), Paprikapulver, SPAR Stangensellerie, Bamboo Garden Kokosmilch Fettreduziert, Blumenkohl (Gefroren). Dinner: K-Classic Kochhinterschinken, Rote Paprika, Gekochtes Ei, Penny Markt Körniger Frischkäse. Snacks/Other: Kaffee, Milbona Kondensmilch 4% Fett. more...
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Losing 4.2 kg a Week
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Morris37's Weight History
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