Weigh In record (no journal entry) for 26 March 2018
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86.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3343 kcal
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Fat: 71.42g | Prot: 146.30g | Carbs: 516.41g.
Breakfast: Zucchero Semolato, Cameo Torta al Cioccolato. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Gallo Gran Riserva. Dinner: Casoncelli, Valfrutta Passata di Pomodoro Bio, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Nestlé Fitness Cereali Integrali Cioccolato, Kellogg's Coco Pops Risociok, Brownie Erika, Il Gigante Ananas a Fette al Naturale. more...
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Gaining 3.5 kg a Week
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