Weigh In record (no journal entry) for 26 March 2018
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108 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 52.81g | Prot: 91.60g | Carbs: 240.85g.
Breakfast: Ovo Frito, Misto Quente, Globo Xarope Natural de Guaraná. Lunch: Pudim Flan de Caramelo (Mistura Seca), Suco de Laranja Natural, Elma Chips Batata Palha, Alface, Rica Peito de Frango, Grão-de-Bico. Dinner: Budweiser Cerveja, Carne da Sobrecoxa de Frango (Assado, Cozido), Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Pepino (com Casca), Subway Tomate, Alface. Snacks/Other: Laranjas, Banana Prata. more...
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steady weight
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leocadio90584's Weight History
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