Weigh In record (no journal entry) for 26 March 2018
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80.5 kg
Lost so far: 1.6 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 57.26g | Prot: 55.69g | Carbs: 121.32g.
Breakfast: Quaker Rice Cakes - Lightly Salted, Dannon Light & Fit Greek - Vanilla. Lunch: Grapes (American Type, Slip Skin) , Ready Pac Bistro Bowl Chef Salad. Dinner: Marie Callender's Cornbread, Beef Stew. Snacks/Other: Cuties Mandarin Orange, Quaker Rice Cakes - Lightly Salted. more...
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Gaining 7.6 kg a Week
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