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Got my daily calories average up from 1300 to 1700, and my protein intake right where it should be. No fast food all week. But my blood sugar numbers are going up, so I may go back down in daily cals.. Ugh all of this is so confusing.
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1632 kcal
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Fat: 58.30g | Prot: 83.00g | Carbs: 202.92g.
Breakfast: Maple Grove Farms Sugar Free Syrup, Plain Pancakes. Lunch: Cheetos Cheese Puffs, Claussen Kosher Dill Pickle Halves, Jelly (All Flavors), Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Kraft Macaroni & Cheese as Packaged, Chicken Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Chocolate Milk (Lowfat). Snacks/Other: Tyson Foods Chicken Nuggets (4 Pieces), Green Mountain Coffee Breakfast Blend K-Cup, Cream (Half & Half), Coffee-Mate Hazelnut Coffee Creamer. more...
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