Weigh In record (no journal entry) for 26 March 2018
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64.9 kg
Lost so far: 3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 28.16g | Prot: 21.97g | Carbs: 129.28g.
Breakfast: Maçãs Gala, Banana Prata. Lunch: Cenouras Cozidas, Chuchu, Couve Refogada, Abóbora Cabotia, Sopa de Arroz com Frango. Snacks/Other: Estrela do Oriente Castanha do Pará, Banana Prata. more...
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Losing 0.4 kg a Week
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