nanaamorimba's Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

62.5 kg Lost so far: 13 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

402 kcal

Fat: 22.55g | Prot: 30.69g | Carbs: 21.86g. Breakfast: Banana-Maçã. Lunch: Azeite, Ovo Frito, Abóbora Cozida. Dinner: Sadia Filé de Peito de Frango. more...

1838 kcal

Exercise: bicicleta ergometrica - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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nanaamorimba's Journal, 26 Mar 18

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nanaamorimba's Weight History