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1058 kcal
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Fat: 19.33g | Prot: 60.63g | Carbs: 173.97g.
Breakfast: Badem, Muz, Tahıllı Ekmek, Reçel Konserveleri, Bahçıvan Light Beyaz Peynir. Lunch: Zeytinyağı, Salatalık, Roka Marulu, Dereotu, Marul, Pınar Light Ton Balığı. Dinner: Zeytinyağı, Yeşil Bezelye, Patates. Snacks/Other: Leblebi, Muz. more...
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187 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...
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sananela89's Weight History
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