Weigh In record (no journal entry) for 26 March 2018
|
71 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 50.21g | Prot: 57.29g | Carbs: 52.93g.
Breakfast: Molico Leite Desnatado em Pó, Nutrella Pão Integral 7 Grãos, Ovo Cozido. Lunch: Nestlé Iogurte Ninho Zero Lactose , Dunorte Mix de Nozes, Frango Grelhado. Snacks/Other: Coco Seco, Casa do Pão de Queijo Sanduíche Club Light Centeio. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moniquetti's Weight History
|