Weigh In record (no journal entry) for 26 March 2018
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72.3 kg
Lost so far: 5.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 40.43g | Prot: 42.94g | Carbs: 102.47g.
Breakfast: Café, Pizza de Queijo. Lunch: Tomates, Couve Manteiga Crua, Abobrinha Refogada, Ovo Mexido, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Copra Óleo de Coco Extra Virgem, Caril em Pó, Airon Xylitol, Banana Prata, Cacau em Pó. more...
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Losing 0.5 kg a Week
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Suelen.salves's Weight History
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