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After a long day at the hospital and needing to pick up dinner for the part of the family not in recovery - this is what went into the garbage. Now I have: It's a low carb life for me, it's a low carb life for me. stuck in my head. I was a afraid to weigh in this morning. The past couple of days have been a blur of trying to make sure everyone is taken care of. I packed tons of fruits and vegetables for my Mother-in-law but forgot about myself. Ended up giving my husband most of my sandwich, because he was hungry. I ate too much at times and not enough at others. After a workout, I made myself get on the scale tonight. Time to face the truth. It said 126.2! At night, I was shocked. Thank goodness I didn't derail too much. Mother-in-law is doing really good, considering all that they did.
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1408 kcal
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Fat: 56.76g | Prot: 102.29g | Carbs: 129.28g.
Breakfast: Simple Truth Organic Creamy Peanut Butter, Oroweat Whole Grain 100% Whole Wheat Bread, Market Pantry Blackberry Jam. Lunch: Calavo Avocado, Provolone Cheese, Deli Sliced Ham, Oroweat 100% Whole Wheat Bread, Great Value Romaine Lettuce. Dinner: Endive, Asparagus, Cream Of Chicken Soup (Canned, Condensed), Green Chili Peppers (Canned), Kraft 3 Cheese Mexicana Shredded Cheese, Skinless Chicken Breast, Corn Tortilla. Snacks/Other: Apples, Green Giant Fresh Baby Cut Carrots, Simply Nature Chia Seeds, Chobani Nonfat Plain Greek Yogurt, General Mills Total Whole Grain Cereal, Strawberries. more...
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1698 kcal
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Exercise:
Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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