Gallimh's Journal, 08 Apr 10

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Weigh In record (no journal entry) for 08 April 2010

71.1 kg Lost so far: 3.9 kg. Still to go: 14.4 kg. Diet followed: Poorly.

View Diet Calendar, 08 April 2010:

635 kcal

Fat: 5.92g | Prot: 32.90g | Carbs: 111.99g. Breakfast: fat free milk, coffee mate fat free, honey nut cheerios. Lunch: Subway sweet onion chicken teriyaki. more...

2076 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

Gaining 1.3 kg a Week

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Gallimh's Journal, 08 Apr 10

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Gallimh's Weight History