Weigh In record (no journal entry) for 27 March 2018
|
92.2 kg
Lost so far: 4.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1718 kcal
|
Fat: 71.05g | Prot: 44.17g | Carbs: 168.79g.
Breakfast: Milsani Deutsche Markenbutter, Du darfst Apfel-Zwiebel-Leberwurst, Dinkelbrötchen, Milfina Butter, Milbona Gouda Jung, Harry Mehrkornbrötchen (70g). Lunch: Mayonnaise, Pommes Frites. Dinner: Stockmeyer Apfel-Zwiebel Leberwurst, Milfina Butter, Sinnack Kaiserbrötchen. Snacks/Other: Roter Tafelwein, Wagner Pizza Balance Grillgemüse, Kaffee mit Milch, Mandarine. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lossi1967's Weight History
|