Weigh In record (no journal entry) for 27 March 2018
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121.4 kg
Lost so far: 23.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 93.96g | Prot: 65.39g | Carbs: 26.91g.
Breakfast: Leinsamen, Ja! Speisequark 40%, Junge Frühlingszwiebeln, Buttella Rapsöl, Gekochtes Ei. Lunch: Enerbio Akazienhonig, Milbona Sahnejoghurt Griechischer Art, Buttella Rapsöl, Penny Markt Frischkäse, Rapunzel Kokosöl Nativ, Spinat, Aldi Bacon, Ei, Rote Paprika. Dinner: Hofburger Emmentaler, Buttella Rapsöl, Penny Markt Frischkäse Doppelrahmstufe, GutBio Räucherlachs, Gewöhnlicher Feldsalat, Grüne Paprika, Trader Joe's Salanova Kopfsalat. more...
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Gaining 2.1 kg a Week
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Aelisa78's Weight History
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