Weigh In record (no journal entry) for 27 March 2018
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90.5 kg
Lost so far: 21.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 23.70g | Prot: 123.28g | Carbs: 92.63g.
Breakfast: Bäcker Görtz Mohnschnecke. Lunch: Brokkoli, Kaufland Hähnchenbrustfilet, Basmati-Reis (Gekocht). Dinner: Kaufland Hähnchenbrustfilet. Snacks/Other: Myprotein Impact Whey Protein Chocolate Brownie. more...
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Gaining 0.8 kg a Week
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