Weigh In record (no journal entry) for 27 March 2018
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101.8 kg
Lost so far: 2.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 83.75g | Prot: 82.88g | Carbs: 55.01g.
Breakfast: Iogurte de Kefir, Requeijão, La Violetera Azeitonas Verdes, Queijo Mozzarella. Lunch: Tomates, Cebolas, Pimentão Verde, Ovo Frito, Bife de Carne de Vaca. Dinner: Tomates, Cebolas, Carne de Vaca Moída, Ovo Frito. Snacks/Other: Lacta Bis, Lacta Bis, Trident Chiclete. more...
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Losing 3.9 kg a Week
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davves.araujo's Weight History
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