Weigh In record (no journal entry) for 27 March 2018
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77.9 kg
Lost so far: 10.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 54.94g | Prot: 41.37g | Carbs: 129.34g.
Breakfast: Temabi Biscoito de Polvilho, Café. Lunch: Peito de Frango, Sopa de Abóbora. Dinner: Taeq Uva Passa Escura sem Semente, Sopa de Abóbora, Camil Biscoito De Arroz Integral Com Pimenta. Snacks/Other: Piracanjuba Leite em Pó Integral Instantâneo, Abacates, Maçãs Fuji. more...
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2388 kcal
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Exercise:
Housework - 1 hour, Desk Work - 6 hours, Cooking - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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rosanaslv's Weight History
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