mankhoody's Journal, 27 Mar 18

peoples
90.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
3572 kcal Fat: 79.96g | Prot: 232.25g | Carbs: 471.55g.   Breakfast: Bananen, Aldi Milch 1,5%, Inkospor Active pro 80 Vanille, Himbeeren, Aldi Haferflocken, Aldi Magerquark, Myprotein Peanutbutter. Lunch: Rispentomaten, Ja! Hähnchenbrustfilet, REWE Bio Kokosöl Nativ, Ei, Küchenmeister Dinkelmehl Typ 630. Snacks/Other: Clif Bar Crunchy Peanut Butter, Myprotein Omega 3. more...
Gaining 1.8 kg a Week

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mankhoody's Weight History


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