Weigh In record (no journal entry) for 27 March 2018
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106.9 kg
Lost so far: 9.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 46.31g | Prot: 125.60g | Carbs: 46.60g.
Breakfast: Café. Lunch: Contra-filé, Aspargos Cozidos (de Aspargos Frescos), Ovo Cozido, Tomates, Alface, Couve Manteiga Crua. Dinner: Salmão no Forno ou Grelhado, Alface, Tomates, Aspargos Cozidos (de Aspargos Frescos). Snacks/Other: Chá de Hibisco, Flormel Pé de Moleque Diet. more...
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Losing 1.4 kg a Week
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Aline Frizzera's Weight History
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