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Omelette und ich hab’s nicht geschafft- war lecker 😃
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1430 kcal
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Fat: 61.59g | Prot: 68.29g | Carbs: 149.43g.
Breakfast: Ja! Fettarmer Joghurt Mild 1,5% Fett, Alpro Natur Ungesüßt, Banane, Äpfel, DM Bio Dinkel Haferflocken . Lunch: Orangen, Chinesisch Gebratener Reis. Dinner: Rührei, Las Cuarenta Schwarze Oliven , Milbona Butterkäse. Snacks/Other: Milbona Skyr Vanille , Balisto Joghurt-Beeren-Mix. more...
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1946 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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