|
10 MN vélo rapide / 19 MN muscu plein pot / 14 MN tapis course 7 à 9 KMH
|
1293 kcal
|
Fat: 52.01g | Prot: 116.60g | Carbs: 73.94g.
Breakfast: Carrefour Pain Complet, Carrefour Lait Demi Écrémé, Fromage Blanc, Flocons d'Avoine. Lunch: Oranges, Escalope de Veau, Fromage, Salade Verte. Dinner: Lindt Chocolat Noir 85%, Taillefine Plaisir Vanille, Pain Blanc, Monique Ranou Pâté de Campagne, Écrevisse Bouillie ou à la Vapeur, Saumon. more...
|
|
2952 kcal
|
Exercise:
Weight Training (Bodybuilding) - 21 minutes, Bicycling (fast) - 24/kph - 9 minutes, Treadmill - 14 minutes, Working - 7 hours, Resting - 8 hours and 16 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jumper of flo's Weight History
|