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1000 kcal
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Fat: 18.01g | Prot: 60.32g | Carbs: 149.04g.
Breakfast: Materne Confipote Myrtille, Auchan Fromage Blanc 0%. Lunch: Migros Cottage Cheese, Poireaux, Pommes de Terre Vapeur. Dinner: Ficello Fromage , Sveltesse Soupe. Snacks/Other: Lindt Chocolat Noir 78%, Paquito Morceaux d'ananas Séchés, Fleury Michon Aiguillettes de Poulet Grillé, Béghin Say Sucre de Canne, Carrefour Lait Écrémé. more...
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1780 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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