Weigh In record (no journal entry) for 27 March 2018
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116.9 kg
Lost so far: 31.4 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 142.05g | Prot: 56.41g | Carbs: 61.74g.
Dinner: Kroger Pepper Jack Cheese, LouAna Pure Coconut Oil, Kerrygold Salted Butter, Birds Eye Broccoli Florets, Cook's Butt Portion Ham. Snacks/Other: CHOCORITE Milk Chocolate Pecan Clusters. more...
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Losing 2.5 kg a Week
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TANSTAAFL13's Weight History
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