Weigh In record (no journal entry) for 28 March 2018
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94.7 kg
Lost so far: 5.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 8.82g | Prot: 7.86g | Carbs: 41.63g.
Breakfast: Гречневая Крупа (Вареная, Жареная). Lunch: Чай, Wild Bean Cafe Ролл с Овощами . Dinner: Хлеб Черный. more...
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Losing 4.2 kg a Week
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anmeridianiko's Weight History
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