irenata00's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018

66 kg Lost so far: 17.5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

305 kcal

Fat: 7.28g | Prot: 10.19g | Carbs: 49.45g. Breakfast: Tempe Goreng, Nasi Putih. more...

1654 kcal

Exercise: Hanging Laundry - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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irenata00's Weight History