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irenata00
Journal
28 Mar 18
irenata00's Journal, 28 Mar 18
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Weigh In record (no journal entry) for 28 March 2018
66 kg
Lost so far:
17.5 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2018:
305 kcal
Fat: 7.28g | Prot: 10.19g | Carbs: 49.45g.
Breakfast:
Tempe Goreng, Nasi Putih.
more...
1654 kcal
Exercise:
Hanging Laundry - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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irenata00's Weight History
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