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margodina914
Journal
25 Jan 18
margodina914's Journal, 25 Jan 18
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Weigh In record (no journal entry) for 25 January 2018
135.9 kg
Lost so far:
19.6 kg
.
Still to go:
60.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2018:
1166 kcal
Fat: 40.70g | Prot: 59.46g | Carbs: 137.26g.
Breakfast:
Холодный Кофе со Сливками и Сахаром, Увелка Хлопья Гречневые.
Lunch:
Метрополис Конвертики, Магнит Винегрет Овощной, Запеченный или Жареный Лосось.
Dinner:
Прайм Стар Стеклянная Лапша "Фунчоза" с Курицей и Овощами.
Snacks/Other:
Сырники, Billa Яблоко Гренни Смит.
more...
2065 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours.
more...
Gaining 21 kg a Week
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margodina914's Weight History
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