Weigh In record (no journal entry) for 28 March 2018
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 32.99g | Prot: 60.18g | Carbs: 107.62g.
Breakfast: Tomates Rouges, Oranges, Beurre, Pain Grillé, Carrefour Lait Demi Écrémé. Lunch: Pain Blanc, Oeuf Dur, Président Camembert, Oranges, Olives Noires. Dinner: Foie de Volaille, Carrefour Haricots Blancs à la Tomate. Snacks/Other: Sucre, Café Expresso. more...
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Losing 0.2 kg a Week
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