Weigh In record (no journal entry) for 28 March 2018
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92.3 kg
Lost so far: 4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 40.44g | Prot: 90.01g | Carbs: 68.86g.
Breakfast: Schwarzwälder Schinken, Gutfried Putenbrust Natur, Milfina Butter, Sinnack Kaiserbrötchen. Lunch: Hähnchenbrustfilet, Low Carb Pizza, Zucchini-Möhren-Puffer. Dinner: Milbona Kräuterquark Leicht, Rohkost. more...
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Gaining 0.7 kg a Week
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lossi1967's Weight History
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