Weigh In record (no journal entry) for 28 March 2018
|
59.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 72.28g | Prot: 122.57g | Carbs: 49.53g.
Breakfast: Агрокомплекс Сыр Фермерский 30%, Магнит Банан, Авида Молоко 3,2%, Творог 5%. Lunch: Куриные Котлеты в Духовке. Dinner: Куриная Грудка. Snacks/Other: Масляный Король Масло Арахисовое, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anechka_hudeet's Weight History
|