sinemaby's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
60.8 kg Lost so far: 13.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
707 kcal Fat: 40.28g | Prot: 48.60g | Carbs: 39.71g.   Breakfast: Zeytin, Yörsan Beyaz Peynir. Lunch: Ev Yapımı Yoğurt, Domates Çorbası, Patates Oturtma. Dinner: Mevsim Salata, Dana Kavurma. more...
Losing 0.5 kg a Week

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sinemaby's Weight History


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