3/28晚餐變宵夜了:😜 管他的,運動完實在太餓了,吃吧⋯⋯ 回來快速煎個蛋,煮個麻油養身排骨湯來喝😘 (半夜才不會餓到睡不著🤣🤣🤣)
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1210 kcal
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Fat: 57.46g | Prot: 63.83g | Carbs: 55.40g.
Breakfast: 節瓜, 節瓜, 蝦, 蝦, 蝦, 蝦, 蝦, 蝦, 科克蘭 鮭魚排, 米酒, 麻油, 排骨湯, 排骨湯. Dinner: 芭樂, 芭樂, 芭樂, 雞蛋(整個), 雞蛋(整個), 雞蛋(整個), 排骨湯, 排骨湯, 排骨湯, 米酒, 麻油. more...
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3286 kcal
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Exercise:
踩飛輪 - 50 minutes, 瑜珈 - 1 hour, 拳擊有氧50分鐘 - 50 minutes, 游泳(蛙式) - 1 hour and 15 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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