Weigh In record (no journal entry) for 28 March 2018
|
116.9 kg
Lost so far: 31.4 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
|
|
2140 kcal
|
Fat: 181.63g | Prot: 97.24g | Carbs: 91.61g.
Lunch: Land O'Lakes Mini Moos Half & Half Creamers, Starbucks Iced Caffe Americano (Venti), Swiss Cheese, Heinz Mayonnaise Packet, Culver's Green Beans, Cooked Mushrooms (Fat Added in Cooking), Ground Beef (80% Lean / 20% Fat). Dinner: Green String Beans, Butter (Salted), G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Pork Spareribs. Snacks/Other: CHOCORITE Milk Chocolate Pecan Clusters. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TANSTAAFL13's Weight History
|