katiabecerrakon's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
58.6 kg Lost so far: 3.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
1998 kcal Fat: 91.12g | Prot: 129.03g | Carbs: 175.94g.   Breakfast: Santa Clara Leche Entera, Queso Manchego, Jitomate, Tortillas de Maíz, Cebollas, Aguacate, Huevo. Lunch: Frijoles Cocidos, Jitomate, Betabel, Espinacas, Lomo de Cerdo, Apio, Espárragos, Lechuga, Aguacate, Arroz Blanco. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Svetia Stevia, Frijoles Cocidos, Jitomate, Tilapia (Pez), Champiñones, Lechuga, Aguacate. Snacks/Other: Leche de Soya Cero Azucar, Granvita Avena 100% Natural e Integral, Lindt Chocolate Amargo 90% Cacao, Pepino (Pelado), Fresas. more...
Losing 4.9 kg a Week

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katiabecerrakon's Weight History


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