davves.araujo's Journal, 28 Mar 18

Almoço delicia de hoje. Bife acebolado com pimentão verde, abóbora e salada!😋😋😋

View Diet Calendar, 28 March 2018:
851 kcal Fat: 54.06g | Prot: 75.76g | Carbs: 13.18g.   Breakfast: Iogurte de Kefir, DIA Amendoim sem Pele Torrado e Salgado. Lunch: Abóbora Cozida (de Abóbora Fresca), Bife de Carne de Vaca, Atum em Óleo (Enlatado), Tomates, Alface Americana. more...
2968 kcal Exercise: Weight Training (moderate) - 40 minutes, Walking (moderate) - 5/kph - 32 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


davves.araujo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.