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1505 kcal
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Fat: 43.15g | Prot: 144.75g | Carbs: 130.48g.
Breakfast: Herbalife Herbalifeline, Nutrev, Shake de Chocolate, Protein Powder. Lunch: Herbalife Herbalifeline, Beterraba (Sólidos Escorridos, Enlatado), Grãos de Soja, Repolho, Sobrecoxa de Frango (Pele Não Consumida), Feijoada, Tio João Arroz Integral Cozido, Natural Raiz de Bardana, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Herbalife Shake de Morango Cremoso. Dinner: Herbalife Rebuild Strength, Herbalife Herbalifeline. Snacks/Other: Mãe Terra Granola Caseira Tradicional, Nestlé Iogurte Grego Light, Herbalife Proteína Isolada de Soja, Herbalife Fiber Concentrate Manga, Herbalife Nutrev, Herbalife Barra de Proteína Brownie. more...
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1844 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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juntakakura's Weight History
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